Browsing: Yoga

Does anything particular pop into your mind when you hear the word yoga? Do you think everyone is practicing a similar yoga form? If yes, you…

Every person in his teens is worried about increasing the height at one time or the other. This also happens because tall people find us more…

Can the mind be kept calm by doing yoga? Can the immune system of the body be increased by doing yoga regularly? By doing daily yoga,…

Overview: Yoga is one of the exquisite practices. It would help if you did it each day and may enjoy fitness advantages to the fullest. After…

Yoga poses for appendix are beneficial for the treatment of the appendix. The appendix is an organ found in our body. Inflammation in the appendix becomes…

The liver should be kept healthy and strong. You can take the help of Yoga Asana to keep your liver strong and healthy. Many such Yogasanas…

Viparita Shalabhasana: Viparita Shalabhasana is also known as Super-Man Pose and the position of the body in this asana resembles that of a Superman flying in…